Let’s Talk

My seminars are meant to provide information on topics that are related to well-being, fitness, movement & wellness. They range from talks on end-range strength training, mobility training, and joint function along with some bio hacks and habits that support the total picture of holistic health. Learn how to build strength at your joints' limits, improve flexibility, and enhance movement efficiency for injury prevention and peak performance. Movement is the foundation of strength and longevity—understanding how to train it properly can transform the way you move, perform, and feel every day. Are you…

  • a business that wants employees to be health conscious

  • a gym that desires for trainers/members to have a better understanding of overall joint health

  • a medical clinic that wants employees to have a full picture of accessing total health through preventative measures and focused movement

Contact us and take your movement to the next level!

Click the contact tab on the menu at the top of this page and fill out your information for a reply.

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Organizations I’ve Worked With

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